Registration is now live for Thrive by WHX, taking place from 2–4 September 2025 at the Cape Town International Convention Centre (CTICC). The flagship wellness, sport and longevity summit of the World Health Expo will bring together global and South African leaders in medicine, sport, nutrition and human optimisation and registration is free for visitors and delegates.

“Thrive by WHX is where health and wellness listen to Africa’s voice,” says Tom Coleman, Portfolio Director, Healthcare. “This year’s programme focuses on core themes emerging in human health across longevity science, youth wellness and mental resilience. With registration now live, we are inviting delegates across healthcare, sport and business to join us in shaping the future of health in Africa.”

The Western Cape Minister of Cultural Affairs and Sport, Ricardo Mackenzie, added: “We’re looking forward to Thrive and to see like-minded individuals coming to Cape Town. Wellness is important to us in the Western Cape and this event, with world experts across fitness and health, are showcase what we stand for.”

On 3 September 2025, Thrive by WHX will host an exclusive live performance by South African music icon Lira at the Cape Town International Convention Centre. Limited to just 1,500 guests, the evening features a DJ set, comedy from the Goliath Brothers, and Lira’s unforgettable mix of soul, rhythm and inspiration. With doors opening at 5:30 PM in Auditorium 1, this special event promises an intimate atmosphere that blends music, connection and wellness. Noite: Tickets are limited and available on a first-come, first-served basis.

From 2 to 4 September 2025, Thrive by WHX partners with HYROX to bring the global fitness phenomenon to Cape Town. Over three high-energy days, attendees can take part in interactive classes, partner activations with F45, and inspiring athlete talks from names like Carla Molinaro and Vicky MacIntosh. Whether you’re a seasoned HYROX competitor or new to the movement, this is an opportunity to train, connect and experience the power of the HYROX community within the dynamic setting of Thrive and the chance to win a fully paid trip to HYROX New York.

Personalised, proactive health

Speakers across all three days will demonstrate how personalised medicine, wearable data, AI platforms and preventative models are transforming healthcare and performance. “We’re redesigning care around individual variability,” says Dr Ash Kapoor. “The value comes when we help people interpret that data and take meaningful action.”

Sports and exercise physician Dr Janesh Ganda adds: “Longevity prioritises functioning better, for longer.”

For entrepreneur and dietician Niall Naidoo, accessibility is key. “These tools used to be seen as luxury add-ons and now they’re being embedded into daily life. People are using real-time data to track sleep, movement and mood because these tools work.”

To find out more and register for Thrive by WHX, visit: https://www.worldhealthexpo.com/events/thrive/capetown/en/home.html